Rose quartz is known as the stone of love and is said to open the heart chakra, promoting feelings of love, compassion, and emotional healing. It is believed to help manifest romantic love, strengthen friendships and family connections, and cultivate self-love. 
 
Emotional balance
Rose quartz is said to help dissolve boundaries of isolation and mistrust, and promote forgiveness and reconciliation. It is also believed to help with self-forgiveness and acceptance, and enhance self-trust and self-worth. 
 
Physical health
Rose quartz is said to have benefits for physical health, especially when worn or carried on the body. It is used in gemstone facial rollers and gua sha tools to boost circulation and aid in lymphatic draining. 
 
Spiritual growth
Rose quartz is said to enhance spiritual growth, spirituality, and wisdom. It is also believed to clarify thought processes and emotions, and increase inspiration and creativity.